Email support is available for those who feel they would benefit from some extra help and guidance along the way.

Sometimes it can be useful to have the opportunity to ask questions about your situation, explain what you're struggling with, or get some clarification when you're unsure about something. This gives you the chance to receive more personalised guidance rather than trying to work everything out on your own.

How it works

Once payment has been made, simply send your questions or concerns to pdavid@anxietynomore.co.uk.

I will spend up to one hour responding to your email, taking the time to properly understand what you've written and give you detailed, personalised guidance.

You can ask whatever questions you feel are relevant, whether you're unsure about something, struggling with a particular aspect of anxiety, or simply want some reassurance that you're approaching things in the right way.

Your reply will be sent within 48 hours of payment.