My latest book ‘At Last a Life and Beyond’ is the sequel to my best selling book At Last a Life. After writing my initial book, people were always asking if I would ever consider writing another, well after nine years I decided the time was right. The main reason for this was because of the new questions and concerns that were coming up on a regular basis on my blog and Facebook page. I wanted to leave no stone unturned and go into more depth on the subject and find new ways of getting my point across. I also feel I have learnt more in the last 9 years and wanted to share these extra insights and understanding.

This book will give you a far deeper understanding of your condition and what keeps you in the cycle and will explain how anxiety is self-created. I truly want to take you out of the self-help loop so you can finally begin to leave it behind and move on with your life; a life beyond your suffering.

**Overseas customers are always welcome and delivery is usually around 10-14 days**