Other Anxiety and helpful Resources

A registered charity site based in East London that offers help, advice and support to all sufferers of anxiety, phobias, depression and O.C.D.

Improving the quality of life for people with mental health problems.


We are a charity that offer confidential and emotional support for children and adults alike.


Help and advice for young people dealing with mental health problems.


A charity run by people with OCD, for people with OCD. Includes, news, support and treatments.


Charity for sufferers of depression. Has a network of self-help groups.


Emotional support, information and guidance for people affected by mental illness, their families and carers.

A site run by volunteers to help with many aspects of mental health
Will’s site is a great source of information for those dealing with anxiety and panic, reinforcing that understanding is key to recovery