Other Anxiety and helpful Resources

A registered charity site based in East London that offers help, advice and support to all sufferers of anxiety, phobias, depression and O.C.D.

A website that improves the quality of life for people with mental health problems.

www.supportline.org.uk

We are a charity that offers confidential and emotional support for children and adults alike.

https://youngminds.org.uk/

Help and advice for young people dealing with mental health problems.

http://www.ocduk.org

A charity run by people with OCD, for people with OCD. Includes, news, support and treatments.

www.depressionalliance.org

Charity for sufferers of depression which has a network of self-help groups.

http://www.sane.org.uk

Emotional support, information and guidance for people affected by mental illness, their families and carers.

A site run by volunteers to help with many aspects of mental health
Will’s site is a great source of information for those dealing with anxiety and panic, reinforcing that understanding is key to recovery