mental health | Anxietynomore

How anxiety can affect your mental health

By Paul David|2021-03-22T11:18:47+00:00June 2nd, 2019|mental health|

It was through my own struggles with anxiety that my mental health also started to decline. As time progressed,

Paul David on The Ultimate Guide to How I Overcame Anxiety and Fear: “Thats great Amber thank you 🙂 K Techniques are when you try to control, distract, suppress anxiety or emotions. Inner…” Jun 20, 17:02
K on The Ultimate Guide to How I Overcame Anxiety and Fear: “Paul, I am confused about a few things you said. I understand about letting go of techniques and methods, but,…” Jun 20, 12:00
Amber on The Ultimate Guide to How I Overcame Anxiety and Fear: “Hi Paul! I just want to say thank you. I had anxiety in 2013, it was mild though. Just shortness…” Jun 19, 22:16
K on The Ultimate Guide to How I Overcame Anxiety and Fear: “My feelings of wanting to be away from my husband are back. It’s been like this for a couple of…” Jun 19, 18:09
Paul David on The Ultimate Guide to How I Overcame Anxiety and Fear: “Emma I would say yes, this stuff is coming up to be released but your attitude is what is important,…” Jun 18, 11:17