Comments on: Anxiety, avoidence and de-sensitising http://anxietynomore.co.uk/blog/2008/10/13/46/ Anxiety no more Helping sufferers overcome anxiety and panic issues Thu, 17 May 2012 17:10:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: alex http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2570 alex Tue, 18 Nov 2008 17:10:56 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2570 and i find this way too difficult to accept. and i find this way too difficult to accept.

]]> By: alex http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2569 alex Tue, 18 Nov 2008 17:09:24 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2569 i started suffering from anxiety last year in october. the first three months i had no idea what was going on with me i felt bad for myself and was very scared i might stay in it forever. then i got over feeling sorry for myself and little by little as i did all my daily activities i stopped giving it importance and came out of it completely by the beginning of this summer, still unaware it was anxiety. i enjoyed it so much, being free and confident! more than i had ever been! summer finished and since mid september i have been pulled back into this horrible phase and cannot stop obsessing about it! I FEEL LIKE I INEVITABLY HAVE TO GO THROUGH ANOTHER COUPLE OF MONTHS OF SUFFERING like i had to last time in order to once again start improving. AM I RIGHT? i started suffering from anxiety last year in october. the first three months i had no idea what was going on with me i felt bad for myself and was very scared i might stay in it forever. then i got over feeling sorry for myself and little by little as i did all my daily activities i stopped giving it importance and came out of it completely by the beginning of this summer, still unaware it was anxiety. i enjoyed it so much, being free and confident! more than i had ever been!

summer finished and since mid september i have been pulled back into this horrible phase and cannot stop obsessing about it! I FEEL LIKE I INEVITABLY HAVE TO GO THROUGH ANOTHER COUPLE OF MONTHS OF SUFFERING like i had to last time in order to once again start improving. AM I RIGHT?

]]> By: Carol R http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2470 Carol R Tue, 11 Nov 2008 18:31:14 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2470 Hi Sam How are you doing today? x Hi Sam

How are you doing today?
x

]]> By: Scarlet http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2445 Scarlet Mon, 10 Nov 2008 10:17:55 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2445 "hi scarlet i just wanted to know if you got my prev message i sent? regards Dean" Hey Dean, Just noticed this and have read your post. How you doing with regards to eating now, have a couple of weeks made a difference?, are you tasting new foods without worrying so much. S xx “hi scarlet

i just wanted to know if you got my prev message i sent?

regards
Dean”

Hey Dean,

Just noticed this and have read your post. How you doing with regards to eating now, have a couple of weeks made a difference?, are you tasting new foods without worrying so much.

S
xx

]]> By: Carol R http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2402 Carol R Fri, 07 Nov 2008 07:44:05 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2402 Hi James. How are you doing? Have you managed to keep of internet sites this week. I refuse to go on them now as always find something to fuel my anxiety. It really does help, after all, there is nothing else to know other than what we all experince. Hope you are ok. x Hi James.

How are you doing? Have you managed to keep of internet sites this week. I refuse to go on them now as always find something to fuel my anxiety. It really does help, after all, there is nothing else to know other than what we all experince. Hope you are ok. x

]]> By: Sam http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2364 Sam Wed, 05 Nov 2008 14:13:45 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2364 Hey carol, Feel ok, but friday till tuesday felt really good....today i am too analyzing how I am ...well we will get through it ..have a great day Sam Hey carol,

Feel ok, but friday till tuesday felt really good….today i am too analyzing how I am …well we will get through it ..have a great day

Sam

]]> By: Carol R http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2357 Carol R Wed, 05 Nov 2008 07:43:31 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2357 Hi Sam Thanks for the lovely post, it means a lot. How are you feeling today? You are right, I can't seem to stop analyzing how I am feeling. Know it is just another symptom of anxiety but am determined to enjoy the day. Hope you are Ok and have a good day too. x Hi Sam

Thanks for the lovely post, it means a lot. How are you feeling today? You are right, I can’t seem to stop analyzing how I am feeling. Know it is just another symptom of anxiety but am determined to enjoy the day. Hope you are Ok and have a good day too. x

]]> By: Sam http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2356 Sam Wed, 05 Nov 2008 01:27:43 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2356 carol, maybe you are thinking that by halved my anti dep medication i cant make it like i use too...remember what you told me be strong and the physical symptoms will go away...your probably being hard on yourself or thinking too much about it...laugh it off....do something else..hope this helps because you always seem to help me... Stay in there SAM carol,

maybe you are thinking that by halved my anti dep medication i cant make it like i use too…remember what you told me be strong and the physical symptoms will go away…your probably being hard on yourself or thinking too much about it…laugh it off….do something else..hope this helps because you always seem to help me…

Stay in there SAM

]]> By: Carol R http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2347 Carol R Tue, 04 Nov 2008 15:39:27 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2347 Hi everyone just wondered if anyone can help. I have had anxiety for a year now and have just halved my anti dep medication which I found tough. I have had a couple of good weeks but now am experiencing physical symptoms again. It is like the thoughts I can cope with, so now it is trying a different tactic. I hate this feeling and would welcome any advice. Thanks. x Hi everyone

just wondered if anyone can help. I have had anxiety for a year now and have just halved my anti dep medication which I found tough. I have had a couple of good weeks but now am experiencing physical symptoms again. It is like the thoughts I can cope with, so now it is trying a different tactic. I hate this feeling and would welcome any advice. Thanks. x

]]> By: Dean http://anxietynomore.co.uk/blog/2008/10/13/46/#comment-2342 Dean Tue, 04 Nov 2008 13:03:42 +0000 http://anxietynomore.co.uk/blog/?p=46#comment-2342 hi scarlet i just wanted to know if you got my prev message i sent? regards Dean hi scarlet

i just wanted to know if you got my prev message i sent?

regards
Dean

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